Obesity
When we come to understand how harmful overweight is on our Bodies, and how it can Predispose us to Diabetes, Heart Disease, Strokes and many other Illnesses, then We Will Realize How Vital It Is To Control Our Eating Habits!! The American Way of Eating has given Us an Unhealthy Appetite for Damaging Food!! We Cannot Even Call It Food!! ..For It Doesn't Even Satisfy Our Bodies Need For Nutrition!! If It Did ...Our Appetites Wouldn't Be Out Of Control!!
When We Start Eating Nutritional Food ...This Alone Will Control Our Appetites!! Why?? Because Our Bodies Will Tell Us , "Hey, You Have Given Me The Vitamins And Minerals I need, So I Won't Need To Beg For More". You See.. The Body has a Natural Apestat Mechanism in the Brain!! ..Telling when We Have Eaten Enough!! ..But Because It has Been Distorted!! ..We Become Obese!! We Have Not Listened To Our Body!! We Have Essentially Destroyed The Ability Of Our own Bodies To Warn Us When To Stop Eating!! ..And Now.. Because Our Appestat Is Not Working Properly.. It Is Time For us To Get Control of Ourselves!! .. And Work Toward Losing Weight!!
Lack Of Exercise has A Negative Effect On Appestat Mechanisms!! You know how our Beef and Poultry are Fattened Up? They Are Kept In Close Quarters and Given Hormones to make them Get Fatter in a Shorter Period... So More Money Can Be Mede! Exercise Promotes Circulation which is an Important Factor in How We Feel. It Improves the Quality of Our Blood! Glandular Function is Improved with Exercise! ...Which Releases Hormones Necessary For Healthy And Appetite Control!!
Auto-Intoxication is another reason for Obesity!! Our Bodies are not able to Eliminate Each Day All The Waste Material, and it will Build Up and Cause Overweight!! We need to Understand The Process Of digestion!! ..Which Prepares Nutrients For Assimilation Through The Wall Of The Small Intestines Into The Bloodstream!! When We Learn More About Our Bodies...We Will Become Convinced that Going On A Diet Is Not The Answer!! ..The Answer Is To Change Our Habits!! ...Whether It Is Food!! Exercise!! Or How We Feel About Ourselves!!
NUTRITIONAL THERAPY - Blood Purification, and Lower Bowel Cleansing. Lymphatic Cleansing will also help Clean the Cells!! It May Take A Year... but when the Bloodstream and Tissues Are Purified... The Glands Will Function Properly and you will see the Weight Come Off Naturally!! Obesity is a Chronic Condition, and it may take patience and Time!! Chronic Diseases take a Long Time To Acquire and Will Take A Long Time To Eliminate!! You Will Feel So Much Better!! ...and Your Whole Body Will Feel Clean and Healthy!! A Healthy Body Produces A Healthy Mind!! Amen!!
FOOD TO HEAL - Fruits and Vegetables! Lightly Steamed Vegetables Will Provide Minerals!! Fruit are Cleansers Of The Body!! And Vegetables Are Builders!! .. Both are need in an Overweight Body!1 High Fiber Foods Are Essential!! Carrot, Celery, Beet and Apple Juice Are Needed To Feed The Glands!! Proper Chewing, This Will Cut The Appetite!! Lemon Juice In A Glass Of Water First sThing in the Morning Will Clean The Liver, Which Will Help Filter Toxins!! Green Leafy Vegetables, Carrots, Broccoli, Celery, Tomatoes, Apples, Cantaloupe, Berries, Melons, Plums. Almonds, Sesame Seeds, Seaweeds, Asparagus, Cabbage (Red, Savoy), Chives. Whole Grains, Digestion and Assimilation.
VITAMINS AND MINERALS - These Supplements are Very Important! The B-complex Vitamins Help To Control Appetite, and Help in the Production of Hydrochloric Acid! B6 works with Magnesium to Break Down Proteins, Fats and Carbohydrates. B12 Aids The Body in Utilizing B6, Folic Acid, and Vitamin C. A, Multi-Vitamin and Mineral Supplement Is Beneficial!! Vitamins A, C and E Help the Metabolism Function Better. Iron Helps the Thyroid (Found in a Balanced Form in Kelp!). Herbs Are Rich in Minerals!!
HERBAL COMBINATIONS - Blood Purifier, Cleaning, Digestion, Fasting Formulas, Glands, Lower Bowels, Stress, Nerves, Weight Control Aid Formulas.
SING HERBS - Key Herbs: Checkweed, Glucomannan, Burdock, Ginkgo, Ginseng, Gotu Kola, Fennel, Hawthorn, Horsetail, Psyllium, Saffron, Scullcap, Slipper Elm, Suma. Other Important Herbs: Alfalfa, Black Cohosh, Black Walnut (Worms and parasites may be involved), Capsicum, Cascara Sagrada, Comfrey, Dandelion (Cleans Liver), Echinacea (Cleans Glands), Gentian (Help In Digestion), Licorice (Help the Adrenal Glands), Marshmallow, Papaya, Parsley, Passion Flower, Sarsaparilla (Helps in Hormones sBalance), Watercress, Yellow Dock.
SUPPLEMENTS -Bee Pollen, Flaxseed, Evening Primrose Oil, Flaxseed Oil, Lecithin, Blue-Green Algae.
AVOID - All White Flour and White Sugar Products!! Chocolate, Caffeine Drinks!! (All). Avoid Fried Foods!! All!! Avoid Fats and All Junk Foods!! Avoid Salty Food!! ..It Puts A Strain on the Thyroid Gland!!
Have A Blessed And Healthy Day!!
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