Detoxification Program
All programs are dietary outlined
10 Day detoxification Program
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High Blood Pressure
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Need Colon Therapy
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Come join us down the path of Faith, Hope, and Charity.
Take a walk and enjoy the gifts of Gods creation!God said “ be still and know that I am God.”
Ginger Tale: Ginger is taking root in products as varied as gummy bears, teas, and ice creams. And for good reason: It’s flavorful and good for you. Here’s the rundown on what you need to know.
BENEFITS: It aids digestion and helps relieve motion sickness- it’s no accident ginger ale is a favorite airplane beverage- and it has been know to stimulate circulation and fights infection.
USES: Ginger is a tangy addition to stir-fries and can also be candied for a more healthful sweet, pickled (with fructose and lemon juice) for use as a palate cleanser, and ground to a powder to season up cooking and baking.
ORIGIN: Native to southeast Asia and popular in China and India, ginger is a rhizome, or underground stem. It was one of the first herbs to reach Europe from Asia to be used as a seasoning for food and was once as commonplace in England as pepper.
WHERE TO BUY IT: Your local grocery store, farmer’ markets, or on the Internet at www.gingerpeople.com
Note: Used at the Staff Life Restaurant daily!
Constipation - Mother of All Diseases!
The American diet which is lacking in fiber is the main reason for constipation. The lack of fiber causes the food to remain too long a time in the colon and causes bacteria and toxins to accumulate. The longer food is retained means more water is absorbed, leaving the waste material dry, hard and difficult to evacuate. Under normal conditions the colon produces mucus to protect the intestinal wall, which keeps the material moving at a regular and smooth pace. But with constipation the colon loses its natural mucus when the water is absorbed, and the feces attach themselves directly to the intestinal wall. This builds up over the years with a high fat and white flour diet, which is like putting paste- or glue-like substances on the colon walls. This creates chronic diseses, and unless it is eliminated can cause cancer and other life threatening ailments.
Bowel constipation over the years can back up poisons into the venous, arterial and lymphatic systems, and enter every cell of the body. Old fecal matter will balloon the bowel and weaken it, alowing bacterial toxins to enter the blood affecting all other related tissues, organs and systems.
Autointoxication is the result of constipation and a process whereby the body poisons itself by harboring a cesspool of decaying matter in the colon. It contains a high concentration of harmful bacteria. The toxins released by the decaying food gets into the bloodstream and goes to all parts of the body and weakens the entire system.
The ileocecal valve can become incompetent and cause regurgitation into the small instestine, which contain dangerous poisons to be reabsorbed into the blood stream. The incompetency of this valve is believed to be due to the enlargement of the cecum pulling the valve apart and preventing its closure.
The endocrine glands cannot handle the toxic load when the colon is backed up, and it becomes congested and unable to perform hundreds of functions vital to the health of the body.
People who are constipated, and don't elminate after every meal, could have several days or weeks of waste matter in their colon. There are some with months and years of stored waste! Believe it or Not!
NATURAL THERAPY
Lower Bowel Cleansing and Blood Purification is necessary. Colonics may be necessary to loosen the encrusted colon. Drink plenty of fresh fruit and vegetable juices. Exercise is essential for a healthy colon. Food combining and chewing food properly are vital to prevent constipation. Eat high fiber foods.
Sit-ups or slant board (poor muscle tone is usually present when constipation exists, causing pockets to form in the intestines, holding partially digested food). Deep breathing (oxygen is essential for respiration of all cells to detoxify waste material, which lack of can cause free radical formation and premature aging.
The colon is the principal organ for the detoxification of the lymph glands. Rebound exercises help remove toxins from the lymph glands. Skin brusing promotes elimination.
FOODS TO HEAL - Fresh lemon juice in water first thing in the morning will help. Molasses, yogurt, wheat germ and bran. Soaked prunes, figs and raisins (unless you are a diabetic). Raw beet, carrot and celery juices. Apples, peaches, berries, oranges. Sprouted seed, grains and nuts. Eat whole grains like millet, whole wheat, barley, buckwheat, oats, corn meal. Raw vegetable salads are an excellant way to add nutriton and bulk. Beans and lentils are great. Alon and sesame seed milk drinks lubricate the bowels.
AVOID - Refined foods that cause constipation. Avoid laxatives; they are dangerous and habit forming. They interfere with the proper absorption of critically vital sodium and potassium balance in the large intestine. Potassium is lost when laxatives are taken. Herbal laxatives rebuild, heal and provide nutrients for a healthy colon Dairy products are mucus-forming and constipating. Avoid mineral oil. It depletes vitamin A and other vitamins from the body. Avoid chemicals, additives and junk food which stress the body's ability to digest. Antibiotics destroy the bacterial flora in the colon.
For questions to be answered or subjects you would like discussed, email or call. Check out the Contact Us button.
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ARTHRITIS
Dietary
Can It Be What We’re Eating????
(also bursitis, gout, rheumatism)
These disorders are characterized by inflammation of the joints. They can be caused by excessive calcium deposits, causing spurs or deposits of crystallized uric acids in the joints that irritate and cause pain. Research indicates that many arthritic conditions can be allergy-related. Elimination of certain dietary elements may prove very helpful. Arthritis is an accumulation of toxic waste in the body. Remember our article on Constipation...The Mother Of All Diseases! It can accumulate over a period of years if the diet is too acid. We can inherit a weak body with the tendency to arthritis simply because our parents diet consisted on mainly acid-forming foods!
Rheumatoid arthritis is a chronic, inflammatory disorder causing stiffness, deformity and pain to joints and muscles. It is an auto-immune disease where the body attacks itself as if it is a threat to the body. It can affect the lungs, blood vessels, the spleen, skin and muscles. Early signs can be fatigue, muscular aches and pains, stiffness in the joints, and swelling.
Osteoarthritis is a wearing-away ailment. Cartilage in the joints wastes away; calcium spurs may form on surfaces which contact bones.
The symptoms of these diseases are a stagnation of blood, lymphatics, and the nervous system. Poor diet and stress can predispose one to them.
Study and read carefully the natural therapy that as been presented before you in the above article.
Food To Heal:
Fresh vegetable juices, fresh fruits, whole grains, okra, sprouts, blackstrap molasses, cherries (especially for gout). Red cherry juice (non-sweetened) eliminates uric acid.
Okra and celery are high in sodium to prevent and dissolve deposits in the joints. Bean sprouts, onions, cabbage, avocado, parsley, watercress, endive, barley, steamed brown rice, millet, Winter squash, Green salads and potato peeling broth.
HEALTHFUL HINTS
Proper Rest:
The work of building up the body takes place during the hours of rest! Proper periods of sleep and rest and an abundance of physical exercise are essential to health of body and mind. We must also rest in bed. Proper periods of rest are part of an intelligent system of treating disease. The more rest we can get in BEFORE MIDNIGHT the better. They are the most valuabale hours of rest and body building. If you must work at night, do it early, but get your sleep before midnight.
The first half of the night's sleep gives us the deepest, most efficient sleep, and is far more beneficial than the second half. If we have extra work to do we should get to bed even earlier than usual and then get up earlier in the morning to do the work. ONE hour of sleep BEFORE midnight is worth TWO hours of sleep AFTER midnight. NOISE disturbs sleep. A TIGHT GARMENT interferes with sleep. An hour's NAP in the afternoon decreases our need of nighttime sleep by about 2 hours. All drugs hurt our sleep. LACK OF EXERCISE tends to cause us to sleep more than we should. the last meal of the day should be 4 to 5 hours before bedtime.
During sleep the body is continually at work. It REBUILDS its TISSUES and ALKALIZES ITSELF; BURNS UP STORED ENERGY; PRODUCES POISONOUS WASTES; and REPAIRS CELLS and TISSUES.
Note: This is one reason we suggest that you drink a quart of warm lemon water to detox the body from the overnight of building poisonous toxic waste! For more information on this check out the detox program. |